Weigh In record (no journal entry) for 26 March 2023
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 30.97g | Prot: 40.29g | Carbs: 29.38g.
Breakfast: Atkins Milk Chocolate Delight Shake, Great Value Sugar Free Coffee Creamer Hazelnut. Lunch: Sola Bread Sweet & Buttery, Egg (Whole) , Johnsonville Brown Sugar & Honey Flavor Breakfast Links. more...
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Losing 4.8 kg a Week
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monique421213's Weight History
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