Weigh In record (no journal entry) for 26 March 2023
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 33.14g | Prot: 118.55g | Carbs: 94.06g.
Breakfast: Arla Skyr, Jütro Tropische Obstmischung. Lunch: Granny Smith Äpfel. Dinner: Roter Tafelwein, Pommes Frites, Fleischer Rumpsteak, Deluxe Schweinefilet im Speckmantel. Snacks/Other: REWE Rotkrautsalat. more...
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Gaining 0.7 kg a Week
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cupcake2023's Weight History
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