Weigh In record (no journal entry) for 26 March 2023
|
56.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 95.81g | Prot: 78.81g | Carbs: 123.78g.
Breakfast: Müller Doppeldecker Schoko-Vanille, Кофе с Молоком и Сахаром, Leckerrom Tilsiter, Жареное Яйцо, Ja! Delikatess Krustenbraten , Philadelphia Balance, REWE American Sandwich. Lunch: Обычный Майонез, Рулет, Смешанные Орехи, Грудка Индейки (Приготовленая, Жареная), REWE Bio Dinkel-Eier-Spätzle , Gut Bartenhof Bockwurst. Dinner: Чай с Сахаром, Жареное Яйцо, Leckerrom Tilsiter, Hofmaier Delikatess Leberwurst, REWE American Sandwich. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irscha_1995's Weight History
|