Weigh In record (no journal entry) for 26 March 2023
|
99.8 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
3645 kcal
|
Fat: 125.60g | Prot: 221.31g | Carbs: 397.74g.
Breakfast: Pohjolan Meijeri Rasvaton Raejuusto, Kanan jauheliha tomaattikastike, Uunivihannekset kermassa. Lunch: Golden Sun Pitkäjyväinen Riisi, Pohjolan Meijeri Rasvaton Raejuusto, Uunivihannekset kermassa, Kanan jauheliha tomaattikastike. Dinner: Chiquita Banaani. Snacks/Other: Ingman Creamy Mudcake, Ingman Creamy Brysselin Kinuskikeksi, Ingman Creamy Englantilainen Lakritsi, Amanie Refreshing Pastilles Terva. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stenkku56's Weight History
|