Weigh In record (no journal entry) for 26 March 2023
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90.3 kg
Lost so far: 11.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 61.00g | Prot: 50.00g | Carbs: 145.00g.
Breakfast: Геркулес Геркулес Монастырский . Lunch: Пышка Салат Мужские Грезы, Сибирская Коллекция Пельмени Домашние. more...
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Losing 2.1 kg a Week
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