Weigh In record (no journal entry) for 25 March 2023
|
61.1 kg
Lost so far: 4.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 27.44g | Prot: 57.03g | Carbs: 57.89g.
Lunch: 芭樂, 統一 大布丁, 甜不辣. Dinner: 雞大腿肉(烘烤), 全聯 油雞胸, 石安牧場 茶葉蛋. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curryhihi's Weight History
|