Weigh In record (no journal entry) for 25 March 2023
|
77 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 4.10g | Prot: 14.90g | Carbs: 26.00g.
Breakfast: Integralmedica Creatina, Veneza Doce de Leite, Wickbold do Forno Pão Integral. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alison Costa Joaquim's Weight History
|