Weigh In record (no journal entry) for 25 March 2023
|
81.7 kg
Lost so far: 5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 44.73g | Prot: 51.50g | Carbs: 237.80g.
Breakfast: Banana. Lunch: Pizza Casera, Zumo de Limón, Garbanzos Cocidos, Zanahoria, Palta, Tomates, Masa de tarta integral casera, Acelga y berenjena. Dinner: Cerveza, Pizza de Carne y Verduras (36 Cm). Snacks/Other: Manzana, Durazno. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|