Weigh In record (no journal entry) for 25 March 2023
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67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 48.61g | Prot: 134.08g | Carbs: 162.01g.
Breakfast: Кофе, Pikok Polędwica Sopocha, Almette Творожный Сыр с Травами, Pano Wafle Kukurydziane. Lunch: Tago Печенье Бисквитное. Dinner: Go Active Baton, Riscossa Спагетти, Куриное Филе. Snacks/Other: Наша Ряба Филе Бедра , Vital Fresh Smoothie . more...
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Losing 0.1 kg a Week
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Helen Zaichenko's Weight History
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