Weigh In record (no journal entry) for 25 March 2023
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92.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 105.69g | Prot: 196.22g | Carbs: 255.61g.
Breakfast: Yoplait Go By Yoplait Peach 20, Israel Банан , Сврники Домашние Сырники . Lunch: Tampopo Ролл. Dinner: Картофель Картофель, Курица в Духовке Курица, Гад Козий Сыр, Зеленый Салат с Овощами Салат . Snacks/Other: תנובה GO 20 by yoplait 0%, Myprotein Lean Protein Bar ( Chocolate & Cookie Dough), Клубника Весовая Клубника, Милена Грушевый Чизкейк, Natella Яблоко. more...
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Gaining 0.4 kg a Week
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KirillVorotnikov's Weight History
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