Weigh In record (no journal entry) for 25 March 2023
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82 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 121.65g | Prot: 30.36g | Carbs: 36.59g.
Breakfast: Voi, Kookosöljy, Paistettu Kananmuna. Lunch: Avokado, Miyata Shirataki Spaghetti Style. more...
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Losing 3.9 kg a Week
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margeras's Weight History
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