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Emel011
Journal
27 May 15
Emel011's Journal, 27 May 15
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Weigh In record (no journal entry) for 27 May 2015
66.5 kg
Lost so far:
18 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2015:
714 kcal
Fat: 15.10g | Prot: 72.62g | Carbs: 74.07g.
Breakfast:
Café au Lait.
Lunch:
Bridelight Camembert 5%.
Dinner:
Brocoli, Bridelight Bridelight 3% Goût Emmental, Wasa Fibres, Le Gaulois Escalope de Poulet.
Snacks/Other:
Gerlinéa Barres Chocolat, Bridelight Camembert 5%, Baguette, Myrtilles.
more...
1623 kcal
Exercise:
Cooking - 15 minutes, Sleeping - 10 hours, Resting - 13 hours and 45 minutes.
more...
Losing 2.1 kg a Week
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Emel011's Weight History
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