Weigh In record (no journal entry) for 24 March 2023
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79 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 57.89g | Prot: 111.18g | Carbs: 154.90g.
Breakfast: Quero Maionese, Vitarella Biscoito de Água, AdeS Leite de Soja Original, Growth Supplements Whey Concentrado. Lunch: Lider Feijão Carioca, Quero Feijão Carioca , Arroz Branco (Cozido), Carne de Vaca Assada, Subway Tomate, Alface. Dinner: Tomates, Ovo de Codorna, Carne de Vaca Assada, Macarrão Fresco (Cozido). Snacks/Other: Tomates, Alface, Philadelphia Cream Cheese Light, Frango Desfiado, Visconti Pão de Forma Integral. more...
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Losing 0.0 kg a Week
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Suhelen Suhett's Weight History
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