Weigh In record (no journal entry) for 25 March 2023
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 9.64g | Prot: 2.17g | Carbs: 23.39g.
Breakfast: Жареная Картошка. more...
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Losing 0.7 kg a Week
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