Weigh In record (no journal entry) for 24 March 2023
|
52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 36.93g | Prot: 39.76g | Carbs: 103.92g.
Breakfast: Tika Papas Ramitas, Savory Helado Mora Crema. Lunch: Salsa Barbecue, Pechuga de Pollo, Arroz Amarillo. Snacks/Other: Nutra Bien Braunichoc. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|