Weigh In record (no journal entry) for 24 March 2023
|
93.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 25.62g | Prot: 50.66g | Carbs: 34.72g.
Lunch: Простоквашино Сметана 15%, Голец, Дубки Блины с Мясом. more...
|
Losing 1.2 kg a Week
|
|
Anna41154's Weight History
|