Weigh In record (no journal entry) for 24 March 2023
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 20.05g | Prot: 49.57g | Carbs: 35.16g.
Breakfast: Queijo Mozzarella, Pão Low Carb, Café. Lunch: Abacaxi, Cenouras Cozidas, Vagem Cozida, Alface, Tomates, Hortifruti Repolho Branco Cru, Repolho Refogado, Frango Desfiado. more...
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Losing 0.3 kg a Week
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Rita Darlene's Weight History
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