Weigh In record (no journal entry) for 24 March 2023
|
79.4 kg
Lost so far: 4.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 20.05g | Prot: 49.57g | Carbs: 35.16g.
Breakfast: Queijo Mozzarella, Pão Low Carb, Café. Lunch: Abacaxi, Cenouras Cozidas, Vagem Cozida, Alface, Tomates, Hortifruti Repolho Branco Cru, Repolho Refogado, Frango Desfiado. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rita Darlene's Weight History
|