Weigh In record (no journal entry) for 24 March 2023
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56.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 22.18g | Prot: 24.71g | Carbs: 18.42g.
Breakfast: Valio Arki Juusto, Atria Lauantaimakkara, Pirkka Maalaislimppu Viipaleet, Pirkka Tomaattimurska, Fazer Amica Paistettu Kananmuna. more...
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Losing 2.1 kg a Week
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