Weigh In record (no journal entry) for 26 May 2015
|
56 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 45.80g | Prot: 15.94g | Carbs: 153.96g.
Breakfast: Sándwich de Galletas de Chocolate (con Crema de Relleno). Lunch: Mayonesa (Baja en Calorías), Manzana, McDonald's Papas a la Francesa (Grande). Dinner: Lechuga de Hoja Verde. Snacks/Other: Membrillo, Manzana, Maní Tostado en Seco (Salado). more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|