Weigh In record (no journal entry) for 24 March 2023
|
76 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 35.55g | Prot: 49.92g | Carbs: 73.66g.
Dinner: Bimoli Minyak Goreng, Fried Chicken Breast No Coating (Skin Not Eaten), Yun-Yi Tahu Kuning, Tempeh (Cooked) , Nasi Putih. Snacks/Other: Chocolate Croissant. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unamed1228's Weight History
|