Weigh In record (no journal entry) for 23 March 2023
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97.6 kg
Lost so far: 12.9 kg.
Still to go: 29.6 kg.
Diet followed: 100%.
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948 kcal
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Fat: 45.40g | Prot: 97.09g | Carbs: 38.40g.
Breakfast: Verde Campo Natural Whey Shake Chocolate, Camponesa Manteiga com Sal, Itambé Requeijão Light, Linea Sucralose, Ovo, Café. Lunch: Quero Feijão Carioca, Almeirão, Tomates, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Patinho, Sadia Filé de Peito. Dinner: Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), BH Queijo Prato. more...
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Losing 0.7 kg a Week
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GabrielaBh's Weight History
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