Weigh In record (no journal entry) for 23 March 2023
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61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 30.30g | Prot: 78.80g | Carbs: 145.95g.
Breakfast: Fragole, Natoo Farina di Avena Aromatizzata Cookie, Le Naturelle Albume d'uovo. Lunch: Mg Food Iso Zero Stracciatella . Dinner: Finocchio, Auchan Olio Extravergine di Oliva , Amo Essere Biologico Gallette di Riso, Vino Rosso da Tavola, Uovo, Spinaci. Snacks/Other: Melinda Mela Golden. more...
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Gaining 0.3 kg a Week
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