Weigh In record (no journal entry) for 23 March 2023
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 43.46g | Prot: 36.55g | Carbs: 145.27g.
Breakfast: Caffè Espresso, Coop Marmellata di Fragole, Coop Fette Biscottate Dorate, Alpro Nocciola e Cioccolato. Lunch: Pomodoro Cuore di Bue, Aia Spinacine, Esselunga Avocado. Dinner: Parmigiano Grattugiato, Mamma Emma Gnocchi Ripieni con Speck e Brie. Snacks/Other: Mulino Bianco Pan Bauletto, Nutella Nutella. more...
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steady weight
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libertyfenty's Weight History
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