Weigh In record (no journal entry) for 23 March 2023
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96.3 kg
Lost so far: 4.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 36.85g | Prot: 9.35g | Carbs: 31.40g.
Lunch: Bjorg Lait d’Amande sans Sucres Ajoutés, Bio Village Noir Dégustation 74% de Cacao. more...
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Losing 7 kg a Week
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