Weigh In record (no journal entry) for 23 March 2023
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 7.37g | Prot: 7.63g | Carbs: 55.66g.
Lunch: Зеленый Чай, Злотава Сыр Гном, Хлібці Удальці Хлебцы, Яблоко Зеленое, Komodo Komodo с Грейпфрутом. more...
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Losing 11.2 kg a Week
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