Weigh In record (no journal entry) for 23 March 2023
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116.7 kg
Lost so far: 5.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 40.40g | Prot: 55.22g | Carbs: 112.50g.
Breakfast: Sinaasappelen, Zespri Kiwi Gold, Almhof Volle Kwark Citroen. Lunch: AH Pistolet Bruin, Kühne Franse Mosterd, Lidl Gehakt Half om Half, Coop Stokbrood Tarwe. Snacks/Other: AH Snacktomaatjes, AH Blokjes Goudse Jong 48+. more...
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Gaining 1.3 kg a Week
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claudetje's Weight History
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