Weigh In record (no journal entry) for 23 March 2023
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118.8 kg
Lost so far: 13.2 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 10.75g | Prot: 18.53g | Carbs: 73.11g.
Lunch: Asia Fest Чипсы Нори, Волковская Пивоварня Медовуха, Bud Пиво Bud Light, Огурец (с Кожурой), Индилайт Ветчина из Индейки, Помидоры. more...
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Losing 2.1 kg a Week
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grafwolfausberg's Weight History
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