Weigh In record (no journal entry) for 23 March 2023
|
89.7 kg
Lost so far: 4.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
251 kcal
|
Fat: 11.05g | Prot: 19.05g | Carbs: 18.42g.
Breakfast: Snaq Fabriq Pancake Raspberry Jam, Кофе с Молоком, Яйцо Всмятку, Индилайт Ветчина Кампана из Грудки Индейки . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irishka2la's Weight History
|