Weigh In record (no journal entry) for 23 March 2023
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96.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 12.58g | Prot: 22.19g | Carbs: 64.08g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mustaherukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kotimaista Suomalainen Jääsalaatti, Lihapyörykät (Nauta tai Sianliha), Perunat (ilman Suolaa, Keitetty). more...
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Losing 3.5 kg a Week
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ruusunverso's Weight History
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