Weigh In record (no journal entry) for 17 March 2023
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82.7 kg
Lost so far: 10.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 35.43g | Prot: 62.43g | Carbs: 153.88g.
Breakfast: Garden of Life Raw Organic Protein (Vanilla Flavor). Lunch: 茂谷柑, 浤良食品 松花皮蛋, 中華 中華超嫩豆腐, 馬鈴薯. Dinner: 7-11 照燒雞拌飯飯糰. Snacks/Other: 維力 張君雅小妹妹日式串燒休閒丸子, 全聯 香蕉. more...
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Gaining 0.4 kg a Week
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Elise1931's Weight History
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