Weigh In record (no journal entry) for 21 March 2023
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98.3 kg
Lost so far: 11.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 44.17g | Prot: 55.80g | Carbs: 18.40g.
Breakfast: Huevo, Harina de Almendras, La Campagnola Ketchup Hot, Filete de Res, Paladini Paleta Cocida, Huevo, Té (Infusión), Queso Mozzarella. more...
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steady weight
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eguzman22's Weight History
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