Weigh In record (no journal entry) for 22 March 2023
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66 kg
Lost so far: 12.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 89.60g | Prot: 102.05g | Carbs: 134.85g.
Breakfast: Foodin Kollageeniproteiini, Bonne Mangosose, Pirkka Kreikkalainen Jogurtti. Lunch: Scan Burger Pekoniburger. Dinner: Teho Sport Palautusjuoma Suklaa. Snacks/Other: Teho Sport Palautusjuoma Suklaa. more...
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Losing 0.0 kg a Week
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