Cazumoto's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
80.9 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
1850 kcal Fat: 37.24g | Prot: 130.69g | Carbs: 157.23g.   Breakfast: Caffè Espresso. Lunch: Wasa Fit, Funghi Pleurotus, Olio Extra Vergine di Oliva, Orogel Fondi di Carciofi, Olio Extra Vergine di Oliva, Polipo. Dinner: Wasa Original, Wasa Original, Petto di Tacchino, Coop Petto di Pollo Arrosto. Snacks/Other: Wasa Original, Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
Losing 4.9 kg a Week

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Cazumoto's Weight History


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