Weigh In record (no journal entry) for 22 March 2023
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 29.02g | Prot: 23.67g | Carbs: 62.45g.
Breakfast: Омлет с Помидорами, Гранд Меню Овсяная Каша с Малиной. Snacks/Other: Карусель Сметанник. more...
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Losing 4.2 kg a Week
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yorochka's Weight History
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