Weigh In record (no journal entry) for 22 March 2023
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78.2 kg
Lost so far: 10.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 19.54g | Prot: 42.51g | Carbs: 75.17g.
Breakfast: QNT Puding, Tuzlu Kurabiye, Tavuk Çorbası. Lunch: Yağlama. more...
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Gaining 1.1 kg a Week
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pandaaaah's Weight History
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