Weigh In record (no journal entry) for 22 March 2023
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 11.58g | Prot: 49.02g | Carbs: 52.54g.
Lunch: The Cheese Emporium Low Fat Onion & Chive Cottage Cheese, Hovis Wholemeal Bread, Sardines with Tomato-Based Sauce (Mixture). more...
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Gaining 0.3 kg a Week
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Madgey_munch21's Weight History
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