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frontalbruder
Journal
26 May 15
frontalbruder's Journal, 26 May 15
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Weigh In record (no journal entry) for 26 May 2015
72 kg
Lost so far:
37 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2015:
705 kcal
Fat: 9.34g | Prot: 116.44g | Carbs: 35.95g.
Lunch:
Berschneider Delikatess Lachsschinken, Seeberger Sojakerne Geröstet, REWE Peperoncini Mild, Kaufland Bio Apfel-Bananenmark, Harzer Harzer Käse, Gurke (Geschält).
more...
2056 kcal
Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours.
more...
Losing 7 kg a Week
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frontalbruder's Weight History
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