Weigh In record (no journal entry) for 22 March 2023
|
119.7 kg
Lost so far: 62.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 19.77g | Prot: 76.77g | Carbs: 34.46g.
Breakfast: Rostat Fullkornsbröd, Schweizisk Smältost, Herbalife ОЯН. Elevenses: Herbalife Протеиновый Батончик Миндальный. Lunch: Зеленый Листовой Салат, Куриное Филе. Dinner: Herbalife Протеиновый Коктейль Формула 1 Клубника, Herbalife Протеиновый Коктейль Формула 3. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Dace's Weight History
|