Weigh In record (no journal entry) for 22 March 2023
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81 kg
Lost so far: 5.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 37.80g | Prot: 40.41g | Carbs: 126.31g.
Breakfast: Hochwald Haltbare Fettarme Milch, Hochwald Haltbare Fettarme Milch. Lunch: Milbona High Protein Grießpudding Zimt. Dinner: Hello Fresh Vegetarisches Stroganoff mit Austernpilzen. Snacks/Other: Gelatelli Schokolade-Vanille-Hörnchen , MAOAM Kracher. more...
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Losing 2.1 kg a Week
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alinabraun95.ab's Weight History
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