Weigh In record (no journal entry) for 21 March 2023
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53.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 33.09g | Prot: 35.94g | Carbs: 77.89g.
Breakfast: Пирожок с Мясом, Чай с Лимоном. Lunch: Гречка с Мясом. more...
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Gaining 0.8 kg a Week
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Gulzada13's Weight History
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