FFS82's Journal, 21 Mar 23


View Diet Calendar, 21 March 2023:
1192 kcal Fat: 59.01g | Prot: 103.87g | Carbs: 58.51g.   Breakfast: Seara Presunto Cozido, Piracanjuba Leite Zero Lactose Semidesnatado, Ovo, Santa Clara Queijo Mussarela Zero Lactose. Lunch: Hemmer Mostarda Amarela, Brócolis, Piracanjuba Manteiga Zero Lactose, Contra-filé. Dinner: Santa Clara Requeijão Cremoso Zero Lactose, Pão Caseiro, Carne Moída Refogada. Snacks/Other: Relva Verde Psyllium. more...

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