featherlightoo's Journal, 21 Mar 23

7:10pm 太晚吃

View Diet Calendar, 21 March 2023:
2252 kcal Fat: 122.56g | Prot: 128.97g | Carbs: 160.15g.   Breakfast: 黑咖啡, 葡萄, 蓮霧, 花椰菜, 韓式泡菜, 白飯, 全聯 豬梅花肉. Lunch: 麻糬, 義美 肉羹. Dinner: 四季豆, 生豆包, 櫛瓜, 清蒸鱸魚, 紅甜椒/紅色燈籠椒. more...
1575 kcal Exercise: 20min Tabata - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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