Weigh In record (no journal entry) for 21 March 2023
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62.7 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 91.96g | Prot: 89.96g | Carbs: 213.23g.
Breakfast: Grapes, Apples , Yoplait Source 0% Yogurt, Smucker's Pure Strawberry Jam, Ozery Bakery Sandwich Buns - Multigrain. Lunch: Cabbage Soup. Dinner: Ozery Bakery Sandwich Buns - Multigrain, Kirkland Signature Fully-Cooked Bacon, Fried Egg. Snacks/Other: Hershey's Chipits Semi Sweet Chocolate Chips, 1% Fat Milk, Fiber One Cereal, Lay's Classic Chips (16g), Peanuts , Doritos Nacho Cheese, No Sugar Company Metabar, Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds . more...
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Losing 0.6 kg a Week
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edward.puleio's Weight History
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