Weigh In record (no journal entry) for 21 March 2023
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75.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 25.62g | Prot: 24.32g | Carbs: 110.90g.
Breakfast: Friesche Vlag Barista Haver, Ananas, XXL Nutrition Collagen+, Aldi Ontbijtkoek Zero. Lunch: Mozaik Pasta. more...
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Losing 1.1 kg a Week
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motivehesabım's Weight History
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