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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
21 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 21 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Отекшике почему то пальцы
70.5 kg
Lost so far:
9.3 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2023:
994 kcal
Fat: 50.48g | Prot: 26.95g | Carbs: 104.02g.
Breakfast:
Кофе с Молоком, Калинка Сервелат Финский, Макароны Отварные.
Lunch:
Милка Тёмный Шоколад.
Dinner:
Кофе с Молоком, Картофельный Суп.
more...
2672 kcal
Exercise:
Cooking - 1 hour, Stair Climber (Stepper) - 1 hour and 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History