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lia.mousy1986
Journal
21 Mar 23
lia.mousy1986's Journal, 21 Mar 23
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Weigh In record (no journal entry) for 21 March 2023
54.5 kg
Lost so far:
3.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2023:
100 kcal
Fat: 1.00g | Prot: 1.00g | Carbs: 23.00g.
Snacks/Other:
Kapal Api Special Mix.
more...
1614 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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lia.mousy1986's Weight History
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