Weigh In record (no journal entry) for 21 March 2023
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70.7 kg
Lost so far: 9.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 16.68g | Prot: 15.52g | Carbs: 38.64g.
Breakfast: Злагода Сырковая Масса, Овсяная Каша на Молоке, Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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nadyamyronenko79's Weight History
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