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1709 kcal
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Fat: 72.87g | Prot: 67.34g | Carbs: 200.66g.
Breakfast: 橙子, 总统 淡味黄油块, 鸡蛋(整个), 貝果. Lunch: 控能 鸡胸肉肠, 可可粉, 免洗奇亚籽, 原粒燕麦片. Dinner: 人参果, 鳄梨/牛油果, 圃美多 内酯豆腐. Snacks/Other: 双皮奶, 香蕉, Oatly 燕麦奶. more...
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