Individual chicken & mushroom filo pie. 455 calories, 165 of which were the pastry. Would you remove the Filo?
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1578 kcal
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Fat: 22.67g | Prot: 58.26g | Carbs: 109.99g.
Breakfast: Coffee with Milk and Sugar. Lunch: Golden Wonder Cheese & Onion Crisps, Marks & Spencer Super Vegetable Soup. Dinner: Birds Eye Frozen Peas, Lidl Alexandra Salad Potatoes, Jus-Rol Filo Pastry, Tesco Onions, OXO Chicken Stock Cube, Aldi Lighter Soft Cheese, Tesco Mushrooms, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Rum, Sauvignon Blanc Wine. more...
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2665 kcal
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Exercise:
Grocery Shopping - 20 minutes, Driving - 1 hour and 30 minutes, Cooking - 1 hour and 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Mutchie43's Weight History
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