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buterfly-
Journal
20 Mar 23
buterfly-'s Journal, 20 Mar 23
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Weigh In record (no journal entry) for 20 March 2023
74.9 kg
Lost so far:
2.6 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2023:
801 kcal
Fat: 54.41g | Prot: 60.77g | Carbs: 14.28g.
Lunch:
Paladini Mortadela Feteada, Queso Mantecoso, Zapallo, Huevo, Bife Ancho.
more...
2454 kcal
Exercise:
Gym - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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buterfly-'s Weight History
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